Specialty Classes
Watch to learn about the different Specialty Classes we offer.
Benefits of Each Specialty Class
Flips Class
Improves body-space awareness through learning rolls, flips and acrobatic movements.
Strength Class
Builds muscular strength and endurance through carrying, pushing and pulling various objects.
Grip & Swing Class
Improves upper-body strength and hand-eye coordination using bars, rings, ropes and climbing techniques.
Balance Class
Develops stability, concentration, accuracy and overall body control.
Speed Class
Trains explosiveness and high-power movement through obstacle course racing and competitive drills.
Airtime Class
Teaches bounce control and take-off technique using air-tracks, inflatable surfaces and spring-loaded elements.
Specialty Classes FAQs
Yes they can. The classes are split by age and level of ability. Coaches will start with the students from step 1 until they learn the skill.
No. Speciality classes are open for all members. Enrolled members can use their packages to book and attend any of the Speciality Classes.
4 years old and above can attend the Flips Class, Grip & Swing Class and Balance Class.
5 years old and above can attend all specialty classes.
